Vinyasa Wellness Story
Seemi Elahi is certified in vinyasa, ashtanga and hatha traditions of yoga, from India and Thailand. Currently, She has further enhanced her studies in Ayurveda with Dr. David Frawley from the American Institute of Vedic studies A dedicated teacher, she intuitively shares over 15 years of practice and passion for holistic wellness on and off the mat. Seemi’s style is steeped in time-honoured yoga disciplines, combining meditation, posture flows and Patanjali teachings. Her classes focus on connecting breath work with individually tailored alignment techniques to create dynamic vinyasa flows. Seemi is a devoted yogini and teacher, who views yoga as a path to attaining equanimity and peaceful spirit, enabling an optimized sense of self and harmonized state of being.